When I first tried to quit gambling, I felt lost. The silence was heavy, and the shame made it impossible to open up to family and friends. I didn’t know where to turn. That’s when I stumbled upon podcasts—and they changed everything.

For me, recovery wasn’t just about walking away from the slot machines or online bets. It was about finding a voice that understood me, even when I couldn’t explain my own pain. The best gambling recovery podcasts became my lifeline. They offered hope, tools, and a sense of community that I didn’t think I’d ever find again.

If you’re searching for support you can take with you—on your commute, during a walk, or in those quiet moments when urges strike—here are the podcasts that guided me through the darkest days of my recovery.

1. The After Gambling Podcast

Hosted by a former compulsive gambler, this podcast digs deep into the psychology of addiction and relapse. What I loved most was how real it felt. Every story reminded me that I wasn’t weak—I was dealing with an illness that could be treated with the right tools and mindset.

2. The Broke Girl Society

Created by Christina Cook, this show amplifies women’s experiences with gambling harm. It’s empathetic, vulnerable, and full of solidarity. Even as a man, I connected with the honesty and courage in every episode. It reminded me that no matter your background, the pain of gambling addiction has familiar echoes—and so does the hope of recovery.

3. All Bets Are Off

This UK-based podcast brings together recovery advocates, industry experts, and people like me who are rebuilding their lives. It gave me perspective: recovery isn’t just about individual healing—it’s also about changing the systems that profit from addiction. If you want both inspiration and reform, this is the podcast for you.

4. The Gambling Recovery Lounge

Hosted by Eric and Alyssa—both in recovery—this podcast felt like sitting down with friends who truly get it. Their warmth and honesty made me feel less ashamed, and the stories they shared gave me practical ideas for staying grounded when urges hit.

5. Fold ‘Em: Help for Gambling Problems

This one is all about strategies—both from counselors and those who have lived through gambling harm. It gave me guidance when I didn’t know what “the next right step” looked like. Whether you’re just starting out or already months into recovery, there’s something here for you.

How Podcasts Helped Me Heal

Listening to these shows didn’t “fix” me overnight. What they did was remind me that I wasn’t fighting alone. Hearing others share their setbacks and victories gave me permission to embrace my own journey—with all its struggles and small wins. The best gambling recovery podcasts gave me hope when I needed it most.

Many episodes also recommended books, apps, or online communities. Exploring those resources gave me more structure and accountability, helping me replace the cycle of gambling with healthier habits. And if you choose to use affiliate links shared here on High Stakes Healing, know that it helps us keep creating content—at no extra cost to you.

Final Thoughts

If you feel isolated in your recovery, let podcasts keep you company. They can be more than just background noise—they can be the voice that tells you, “You can do this.” For me, they weren’t just entertainment. They were survival, and eventually, they became a roadmap back to myself.