Tools & Resources

gambling recovery tools and resources

Recovery Tools & Resources

Healing from gambling addiction takes more than willpower — it takes tools that support emotional balance, financial clarity, and mindful living. Here are the trusted recovery partners and resources we personally recommend, each chosen to help you rebuild your life with peace and purpose.


Emotional & Mental Wellness Tools

Recovery means addressing not just the behavior, but the emotions beneath it. These resources offer support for managing stress, anxiety, and emotional recovery from gambling’s impact.

Online-Therapy.com

Access structured online counseling from licensed therapists. Perfect for gamblers in recovery seeking private, flexible therapy that fits their schedule and emotional needs.

Start Online Therapy

InnerTune Daily Affirmations

Build self-compassion and daily mindfulness through guided affirmations that reinforce healthy thinking patterns during recovery.

Explore InnerTune App


Financial Recovery Tools

After gambling, rebuilding your financial life is a key step toward lasting stability. This tool helps you manage money, track expenses, and plan a secure future.

PocketSmith

PocketSmith lets you forecast, budget, and visualize your financial future — a perfect companion for anyone rebuilding after gambling-related debt or financial loss.

Try PocketSmith for Recovery Budgeting


Books for Recovery

Reading offers perspective, healing, and strength. Our curated collection of gambling recovery books includes practical guides, memoirs, and mindfulness resources that inspire hope and clarity.


Born To Lose

Paperback | Kindle | Audiobook

A Day at a Time Gamblers Anonymous

Paperback | Kindle | Audiobook

Browse Our Book Recommendations


How to Make the Most of These Tools

Start small. Choose one or two tools that feel most relevant to your current stage — perhaps therapy first, or a budgeting app. As your recovery grows, add new supports like affirmations or self-help reading to reinforce your progress.


Stay Connected on Your Recovery Path

Our newsletter shares gentle insights, relapse prevention strategies, and updates on new healing resources. Stay inspired and supported every step of the way.

Join the Recovery Newsletter


Affiliate Disclaimer: Some links above are affiliate links, meaning we may earn a small commission if you purchase through them. We only recommend products and services that align with our mission of supporting responsible, compassionate recovery.