Books for Gambling Addiction Recovery
Books can be a powerful ally in your gambling recovery journey. Whether you’re looking for practical strategies, personal stories of resilience, or ways to rebuild trust and finances, the right book can provide comfort and guidance.
We’ve curated this collection of highly recommended books to support different stages of recovery — from understanding the psychology of addiction to finding hope in real-life stories. Every title links directly to Amazon, where you can explore reviews and purchase a copy.
Note: As an Amazon Associate, High Stakes Healing earns from qualifying purchases. This helps keep our recovery resources free, at no extra cost to you.
Featured Book Review
The Gambling Addiction Recovery Workbook
by C.W.V. Straaten
This workbook offers practical exercises to help you reflect, track progress, and build healthier habits. It’s written in a compassionate voice and designed for self-guided recovery — making it a great tool whether you’re starting fresh or rebuilding after relapse.
Books by Category
Understanding Gambling Addiction
Recovering from gambling starts with understanding it. These books explain the psychology of compulsive gambling, why the brain craves risk and reward, and how to break free from destructive cycles. If you’re newly aware of the problem or want to understand a loved one’s struggles, you might also explore our guide on what gambling addiction really means for deeper insight.
Personal Stories of Recovery
Sometimes the most powerful encouragement comes from people who have walked the same road. These memoirs and personal accounts reveal the real pain of gambling addiction — and the hope that comes with recovery. For even more encouragement, read our featured gambling recovery stories shared by members of our community.
Psychology, Habits & Mindset
Gambling recovery isn’t just about stopping the behavior; it’s about reshaping your mindset. The books in this section explore how habits form, how self-control works, and how you can rebuild discipline and resilience. Pair these reads with our resource on building a personal gambling recovery plan to put strategies into daily action.
Healing Finances After Gambling
For many, gambling leaves financial chaos in its wake. These books focus on repairing your relationship with money, taking control of debt, and creating a healthier financial future. To go deeper, check out our article on life after gambling addiction, where we discuss financial recovery as part of long-term healing.
Wellness, Mindfulness & Self-Healing
Recovery isn’t just about quitting — it’s about creating a more balanced, fulfilling life. These mindfulness and self-compassion books help reduce stress, manage urges, and build inner peace. They’re especially helpful alongside our piece on finding supportive spaces in recovery, where emotional wellness is just as important as abstinence.
Editor’s Picks
If you’re not sure where to start, these books are highly recommended:
- The Gambling Addiction Recovery Workbook — practical exercises for self-guided recovery.
- A Day at a Time Gamblers Anonymous — daily reflections and encouragement.
- Atomic Habits — science-backed strategies to build new habits and leave old ones behind.
More Support from High Stakes Healing
- Designing Your Gambling Recovery Plan
- Life After Gambling Addiction
- Telling Someone About Your Gambling Addiction
A Quick Note on Recommendations
Some tools, books, and services on this site include affiliate links. That means we may earn a small commission—at no extra cost to you—if you make a purchase. We only recommend what we believe can truly support recovery.