Mental Health & Recovery Archives

The Quiet Shame After the Holidays: A Personal Gambling Addiction Story

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The Quiet Shame After the Holidays: What Gambling Addiction Really Felt Like for Me This is my story about gambling…

6 min read

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If You’re Still Here, You’re Still Recovering: A Message for the New Year The New Year has a way of…

7 min read

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New Habits That Support Gambling Recovery (Without Trying to “Fix” Your Whole Life) Recovery often arrives with a quiet but…

7 min read

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How to Mentally Close the Last Year Without Shame Shame has a way of lingering. Even when gambling has stopped,…

7 min read

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Why “This Time Is Different” Can Be Healthy in Gambling Recovery (If You Do This Instead) In gambling recovery, few…

7 min read

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7 Steps to Rebuilding Self Trust After Gambling Addiction: A Step-by-Step Reset Rebuilding self trust after gambling addiction is often…

6 min read