Who Is This Site For?
High Stakes Healing is for anyone impacted by gambling addiction—whether you’re facing it yourself, feeling unsure but sensing something isn’t right, or supporting someone you care about.
This space is for:
- Individuals in recovery taking courageous steps forward
- People wondering quietly, “Is something off?”
- Family members and friends offering support with love and concern
- Anyone curious, seeking a judgment-free place to learn, reflect, or simply explore
You don’t need a label to belong here. You don’t need a plan to begin. You just need space to take a breath—and you’ll find it here.
How to Use This Space
This is a space for slow starts, quiet reflection, and small victories. There’s no rush, no rigid path—just a growing collection of resources here to support you wherever you are.
What You’ll Find Here
- Mindfulness Practices Short grounding sessions to center yourself in moments of overwhelm or uncertainty.
- Recovery Tools & Worksheets Self-paced journals, prompts, and trackers to guide healing, structure your day, and reconnect with what matters.
- Emotional Support Resources Insightful guidance on understanding urges, building resilience, and holding space for recovery—even after setbacks. Resources for both individuals and their loved ones.
- Weekly Recovery Tips Encouraging thoughts and reminders posted weekly to keep you supported and inspired. Want more? We explore deeper themes in our newsletter—you can sign up here for expanded tips, reflections, and special insights delivered to your inbox.
From Here, You Can…
- Start with what feels most meaningful today. There’s no “right” way.
- Download a worksheet to explore your thoughts
- Try a grounding practice to reset your mind
- Share a resource with someone you care about
- Sign up for our newsletter to receive fresh guidance and encouragement, no matter where you are in your journey
You’re not too late. You’re not too far gone. You’re not alone.