Self-Compassion in Gambling Recovery: From Guilt to Growth
From Guilt to Growth Self-compassion in gambling recovery isn’t just a comforting idea—it’s a powerful path to healing. There’s a…
5 min read
Tag: emotional triggers
Mobile Gambling Addiction: The App That Almost Ruined Me
The App That Almost Ruined Me Addiction doesn’t always look like smoky casinos or crowded betting halls. For me, it…
5 min read
Breaking Free from Gambling Addiction: When Winning Made It Worse
When Winning Made It Worse Breaking free from gambling addiction doesn’t always begin with losing—it can start with winning. This…
5 min read
Music in Gambling Recovery: How Songs Became My Healing Playlist
How Music Helped Me Heal Meet Elena – 34, Teacher, Melbourne, Australia Elena always believed in the healing power of…
5 min read
Mindfulness for Gambling Addiction: How Meditation Helped Me Overcome Urges
Mindfulness for Gambling Addiction Mindfulness for gambling addiction has been one of the most unexpected yet transformative tools in my…
5 min read
My Gambling Recovery Journey: Moving Cities Wasn’t Enough
Gambling Recovery Journey: I Moved Cities to Escape Addiction—But Real Change Came from Within Every gambling recovery journey begins differently,…
4 min read