Tools & Resources

gambling recovery tools and resources

Healing Tools for Your Recovery Journey

Welcome to the HighStakesHealing.com Tools page — a curated space where we share trusted resources to help you heal emotionally, financially, and mentally after gambling addiction. These are affiliate partners we genuinely trust and recommend. If you decide to use them through our links, we may earn a small commission at no extra cost to you — helping sustain our mission of free recovery content.


Recommended Recovery Tools

Online-Therapy.com

Access licensed therapists online and start personalized cognitive-behavioral therapy (CBT) to manage triggers, emotions, and self-awareness — all from home.

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Online Therapy

Innertune Daily Affirmations

Listen to uplifting spoken affirmations that help you shift your mindset, reinforce positive beliefs, and rebuild inner calm — one day at a time.

Try Innertune Today

Innertune App

PocketSmith

Track your spending, forecast your finances, and rebuild your relationship with money. Perfect for those recovering from gambling-related financial stress.

Manage Finances with PocketSmith

PocketSmith App

Somatopia

Learn how to release stress and trauma stored in the body through guided somatic mindfulness techniques — promoting relaxation and mental clarity in recovery.

Explore Somatopia

Somatopia Program

Life Process Program

Created by Dr. Stanton Peele, this self-paced online recovery program offers a compassionate, non-12-step approach to overcoming gambling and other addictions. Learn practical, life-based strategies for change — without shame or labels. Use coupon code HIGHSTAKES for 15% off any package.

Join the Life Process Program

Life Process Program

Mindfulness Exercises Coaching

Develop deeper awareness, calm, and self-compassion through personalized mindfulness coaching. Mindfulness Exercises connects you with experienced teachers who guide you in creating a steady, reflective recovery routine. Perfect for managing urges, emotional stress, and rebuilding inner clarity.

Start Mindfulness Coaching

Mindfulness Exercises Coaching

Books That Support Gambling Recovery

Overcoming Gambling book cover

Overcoming Gambling

A practical and compassionate guide that helps readers understand gambling triggers, rebuild self-control, and develop tools to stay recovery-focused. Ideal for anyone starting their healing journey or supporting a loved one.

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Born to Lose

A powerful personal story that exposes the realities of gambling addiction and the journey toward self-forgiveness and change. This book resonates deeply with those who have faced loss and are seeking new purpose.

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Born to Lose book cover

Radical Acceptance book cover

Radical Acceptance

Written by Tara Brach, this book explores how to find peace and self-compassion after struggle. Its insights are especially valuable for anyone recovering from gambling and learning to accept their past without judgment.

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